I ran late this afternoon, just for two miles, as I had spent the morning on the water as rescue boat skipper. I am sorry to say that when I came ashore I ate a generous lunch of a chicken and chickpea stew and crumble, washed down with a pint of Harvey's. This weighed heavily when I finally took myself out. Nevertheless, I can say that I ran, and I am now a third of the way through Juneathon.
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June 10, 2012
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- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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