I didn't run this morning, thinking it would dry up later. More fool me, so at 5 or so I went out for four miles over Seaford Head. When running on tarmac, the surfaces were slippery with the rain. Curiously, it was dry on the Cuckmere side of Seaford Head, but when I returned westwards, as soon as I crested the brow, the rain began again. Hard work, but hills are there to be climbed.
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Personal bests
- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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