As I sit at home, recovering from yesterday's short run, I remember that I have not yet told the world about my gift to runners in these parts, an iCal calendar of the events in the Sussex Grand Prix. If you use Apple's iCal, Google Calendar, or anything else that supports the iCal format, subscribe to webcal://ical.me.com/tomroper/Sussex%20Grand%20Prix%202010.ics
I cannot decide whether to run in tomorrow's Lewes 10K. I ran a short distance yesterday and am utterly exhausted. Last night, at 9.30, I could barely keep my eyes open. Mind you, I was watching a David Lynch film, Lost Highway, and Mr Lynch's plots are not always easy to follow.
