After my last morose post, I went out with the Striders on Wednesday evening. It was just what I needed. I ended up with a slightly faster pace group than I had intended, but that was no bad thing, and I ran over routes I had not seen for months. I was the slowest of my group, but acquitted myself honourably. Best of all, I found out about a race in Alfriston on Saturday, so I shall manage an August race after all.
Time: 1:12:16
Distance: 6.74
Pace: 10.43
