I ran one of the wettest runs ever yesterday. I rarely wear more than a t-shirt, but today wore rainproof top, hat and gloves. I took a route out of Seaford similar to that taken by the Seaford 10K back in the summer, heading for High and Over, then out to Fiveways and back to the golf club, where I had left the car after last night's sailing club dinner-dance.
Time: 59:44
Distance: 5.48
Pace: 10:54
« Over Seaford Head: the north face ascent | Main | A sunny seafront run »
November 24, 2008
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- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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