By accident, I ran precisely two miles last night , for a short and easy run designed to keep everything moving before Sunday's Brighton 10K. I ran to Splash Point (five miles there and back from the old house) and a little way along the front. I was very slow, perhaps no bad thing in preparation for a faster effort in the race.
Bright moonlight showed me a fox, who had been scavenging on the shingle beach, which surprised me. I do not think of the foxes as animals of the seashore. The Dieppe ferry, brilliantly lit, was on its way out of Newhaven harbour.
Time: 22:28
Distance: 2.0 miles
Pace: 11.14
