So far, this week has been a bit off target. I'm going to do a short run this afternoon, and am saving my longest 22 mile run for tomorrow in the hope that the weather will be better. I failed to run after work: the evening I set aside was the evening my train chose to break down at Haywards Heath. More on this afternoon's run later. In the meantime, I'll record Friday's, which was a very slow seven miler to Bo Peep and back. Fittingly, there were lambs.
Time: 1:19:41
Distance: 6.98
Pace: 11.25 (best 8.37)
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Personal bests
- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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