I ran early, at 5.30 this morning and saw the stars in a clear sky. Orion was particularly noticeable. On lighter mornings I used to run these in the countryside, but today I chose a town route.
The Forerunner thought it was indoors, so only recorded my time for twelve two-minute hill runs, with jog recoveries, and warm-up and cool-down: 1:04:23
I would guess the distance at about 6.5 miles.
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October 16, 2007
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- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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