Today I ran six and a half miles (scheduled seven) round the back of the campus, accompanied by Claire We had the misfortune to meet not one but two herds of cows with a bull attached, and one of the bulls seemed very unhappy.
Time: 1:08:53
Distance: 6.57
Pace: 10.29 (best 6.47)
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Personal bests
- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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