I ran once more on the downs, but this time to the south of the A27, up to Newmarket plantation and beyond. It was sunny, still very windy, and there were lambs.
Time: 1:12:42
Distance: 6.58
Pace: 11.03
Average heart rate:141
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Personal bests
- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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