I had an agreeable short run round Stanmer Park with Claire. My participation in the Sussex Beacon Half Marathon may be in jeopardy, not through injury, but domestic commitments.
Time: 22:31
Distance: 2.35
Pace:9.35 (best 7.48)
Average heart rate: 159
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Personal bests
- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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Recent Posts
Recent Comments
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- Midlife Crisis Marathon Man on The 2018 Brighton Half Marathon
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- Tom Roper on On not running the Lewes Downland Ten, and a Bevendean Down parkrun record
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