I've been away for a while, so this post must combine three runs.
Run 1: in Cambridge, I went out to Haslingfield on Easter Sunday morning, ran a circuit of the village, and back. It was cloudy.
Time: 1:30:39
Distance: 9.45
Pace: 9.35 (best 7.40)
Average heart rate: 149
Run 2: a slightly elongated version of the TAG route, as the Sheeps Green bridge is closed; this time it was sunny and I saw two hares, perhaps the same pair I saw a few weeks before
Time: 49:32
Distance: 5.56
Pace: 8.55 (best 6.39)
Average heart rate: 152
Run 3: back home, I ran a short way down to the sea and back on a sunny evening.
Time: 29:06
Distance: 3.33
Pace: 8.44 (best 6.59 )
Average heart rate: 157
Total last week: 17.66
Five weeks till the Isle of Wight Marathon, seven weeks till the Seaford half marathon.
