I went back to Stanmer Park by kind invitation of the people I used to work with. One, Claire Brooks is in the London Marathon in two days time. Also running on Sunday is Abigail Woods, who gave the 2003 Bishop and Lefanu lecture on her research on the history of the control of foot and mouth disease. Good luck to them, and everybody else.
Time: 26:06
Distance: 2.74
Pace: 9.31 (best 6.24)
Average heart rate: 138
« Splash Point | Main | Long run: Ouse valley, Beddingham Hill and Firle Beacon »
April 21, 2006
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- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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