Up in Cambridge, I took a Sunday morning run at an early hour, the clocks having gone forward, to Barrington hill and the cement works. Sunny and bright, hard work at times.
Time: 2:01:36
Distance: 12.31
Pace: 9.53 (best 6.55)
Average heart rate: 144
Nature notes: I saw a pair of hares playing in a field.
Total this week: 30.58
Five weeks till the Three Forts Marathon.
