In Cambridge, and needing to do a longer run (I could have done two circuits of the TAG route but that's dull) I ran out to Grantchester, Trumpington and on to Shelford, then across to the start of the Roman Road; then I came back via Wort's Causeway, past Addenbrooke's, Long Road, Trumpington Road, Trumpington Street, and back over Coe Fen, past the Sidgwick site and Grange Road.
Time: 2:01:29
Distance: 12.83
Pace: 9.28 (best 7.24)
Average heart rate: 147
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Personal bests
- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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Recent Posts
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