Sunday 14 August. Once more on the Snettisham to Hunstanton route. I found the beach running hard on the legs and today there was a hard wind which slowed me down, so I was minutes lower over the same route
Time: 1:45:43
Distance: 10.19
Pace: 10.23 (best 8.28)
Average heart rate; no reading (possibly the monitor's battery has run out).
Total mileage this week: 28.2
Eleven weeks to the Beachy Head Marathon.
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Personal bests
- Personal bests 2004-10k: Brighton Reebok 10k, November 20, 2005 0:45:25
10 miles: Seaford Striders Mince Pie Ten Mile, December 12, 2004 01:25:19
20K: Firle 20k, September 28, 2008 2:06:52
Half-marathon: Hastings Half Marathon, March 12, 2006 01:42:23
20 miles: Jog Shop Jog, October 15, 2006 03:24:46
Marathon: Isle of Wight Marathon, May 21, 2006 04:10:40
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